The Science of Being Well

Interesting Facts

• The book is part of a trilogy that also includes «The Science of Getting Rich» and «The Science of Being Great», all focused on achieving success and well-being through positive thinking and self-improvement.
• The main idea of the book is that health is the natural state of a person, and achieving it requires following certain mental and physical practices.
• Wattles asserts that correct thinking and belief in one's health can significantly affect a person's physical condition.
• The book offers practical advice on nutrition, breathing, and physical exercises that, according to the author, contribute to improving health.
• Wattles emphasizes the importance of harmony between mind and body, claiming that mental state directly affects physical health.
• The book was written in the early 20th century, but its ideas about the mind-body connection remain relevant today, especially in the context of modern approaches to health and well-being.