I Want and I Will: Accept Yourself, Love Life and Become Happy

Key Concepts and Strategies

The main concepts and strategies outlined in Mikhail Labkovsky's "I Want and I Will: Accept Yourself, Love Life and Become Happy" include: 1. Self-acceptance: Labkovsky emphasizes the importance of accepting yourself as you are, with all your flaws and unique traits. 2. Living in the present: The author recommends focusing on the current moment and not dwelling on the past or future. 3. Simple rules: Labkovsky offers six simple rules for improving life quality, including doing only what you want and not doing what you don't want.
1.Emotional management: The book explores methods for managing your emotions and stress.
2.Importance of honesty: The author insists on being honest with yourself and others as a key to harmonious relationships.
3.Self-worth: Labkovsky teaches the importance of recognizing your value and the necessity of self-care.
4.Psychological maturity: The book discusses paths to achieving psychological maturity and independence. These concepts and strategies are designed to help people become happier and more satisfied with their lives.