The Time Paradox: The New Psychology of Time That Will Change Your Life
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Summary
The book «The Time Paradox: The New Psychology of Time That Will Change Your Life» by Philip Zimbardo explores how our perception of time influences our lives, behavior, and decisions. The author identifies six main time perspectives: past-positive, past-negative, present-hedonistic, present-fatalistic, future, and transcendental future. Zimbardo explains how each of these perspectives shapes our personality and behavior and offers strategies for achieving a more balanced perception of time. The book combines scientific research with practical advice, helping readers better understand themselves and improve their quality of life.
Date of publication: 27 September 2024
———The Time Paradox: The New Psychology of Time That Will Change Your Life
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Genre: Psychology