Eat That Frog!

Exercises

• Create a list of your goals and tasks for the day, week, month, and year, and review it regularly.
• Identify your main priorities and focus on completing them.
• Use the ABCDE method for prioritizing: A - most important tasks, B - moderately important tasks, C - tasks that can be postponed, D - tasks that can be delegated, E - tasks that can be eliminated.
• Practice the 80/20 rule by focusing on the 20% of tasks that yield 80% of the results.
• Set time limits for completing each task and stick to them.
• Develop a habit of continuous learning and self-improvement.
• Use the «single touch» method - complete tasks as soon as they arise to avoid accumulation.
• Regularly analyze your successes and failures to improve your strategies and approaches.
• Try to avoid distractions and create conditions for productive work.
• Build confidence in yourself and your abilities to overcome challenges and achieve your goals.