Wishcraft: How to Get What You Really Want

Exercises

• Exercise «Perfect Day»: Imagine your perfect day, from the moment you wake up to the moment you fall asleep. Describe it in detail, including all the activities, places, and people around you.
• Exercise «Dream Collage»: Create a visual collage from magazine cutouts, photos, and other images that symbolize your dreams and goals.
• Exercise «Wish List»: Write a list of 100 things you want to do, have, or experience in your life.
• Exercise «Backward Planning»: Start with the end goal and plan step by step what needs to be done to achieve it, moving from the future to the present.
• Exercise «Support Group»: Create a group of friends or like-minded individuals who will support you in achieving your goals, share ideas, and provide feedback.
• Exercise «Success Journal»: Keep a journal where you record all your achievements, even the smallest ones, to see your progress and motivate yourself.
• Exercise «Resources and Obstacles»: Identify the resources you already have and the potential obstacles on the way to your goal. Find ways to overcome these obstacles.
• Exercise «Role Model»: Find someone who has already achieved what you aspire to and study their path. Try to adopt their strategies and approaches.
• Exercise «Childhood Dreams»: Recall what you dreamed about as a child and think about how these dreams might relate to your current goals and desires.
• Exercise «Letter from the Future»: Write a letter from your future self, where you have already achieved all your goals. Describe how your life has changed and what you feel.