On the Tranquility of the Mind
lat. De Tranquillitate Animi · 62
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Main Ideas
- Achieving inner peace through philosophical reflection and self-awareness.
- Avoiding excessive passions and emotions that can disrupt mental balance.
- Accepting the inevitability and impermanence of life as a way to find peace of mind.
- Practicing moderation and self-control in everyday life.
- Reflecting on death and the finiteness of human existence as a means to strengthen the spirit.
- The importance of friendship and engaging with wise individuals to maintain mental balance.
- Renouncing material possessions and external pleasures in favor of inner peace and harmony.
Date of publication: 23 August 2024
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Genre: Philosophy
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