On the Happy Life

Brief Overview

In the book «On the Happy Life», Seneca reflects on the nature of true happiness and how to achieve it. He argues that happiness does not depend on external circumstances, wealth, or fame, but is the result of an individual's inner state. Seneca emphasizes the importance of virtue, wisdom, and self-control, pointing out that only through self-knowledge and harmony with nature can one find true happiness. He also criticizes excess and vice, suggesting instead a pursuit of simplicity and moderation. The book is a philosophical treatise that invites readers to contemplate their life values and aspirations.