On Anger

Interesting Facts

• The book is a philosophical treatise in which the author explores the nature of anger and offers ways to restrain it.
• Seneca views anger as a temporary madness that can lead to destructive consequences for both the individual and society.
• The author emphasizes the importance of self-control and reason in managing emotions, offering various methods to prevent and suppress anger.
• Seneca uses numerous examples from history and mythology to illustrate his arguments and show the harmful consequences of anger.
• The book is written in the form of a dialogue, making it more accessible and engaging for the reader.