Inner Engineering
Prepared by the Litseller editorial team. Our goal is to share concise, accurate, and valuable book summaries for personal growth and education.
Summary
The book «Inner Engineering» by Sadhguru serves as a guide to self-discovery and inner transformation. The author, a renowned Indian yogi and mystic, shares his knowledge and experiences to help readers achieve harmony and happiness. The main idea of the book is that every individual possesses an inner potential for well-being and happiness, which can be unlocked through the practices of yoga and meditation. Sadhguru explains how to manage one's thoughts, emotions, and energy to create favorable conditions for inner growth and development. The book combines philosophical reflections, practical advice, and personal stories from the author, making it accessible and inspiring for a wide range of readers.
Date of publication: 26 July 2024
———Inner Engineering
Author:
Genre: Self-development