How Yoga Works

Summary

The book «How Yoga Works» by Michael Roach tells the story of a young yogini who travels to India to teach the local people the ancient art of yoga. Through her interactions with the locals and authorities, she demonstrates how yoga can transform lives, helping people overcome physical and emotional challenges. The protagonist uses the philosophy of yoga to show how inner understanding and practice can lead to harmony and healing. The story is filled with wisdom and practical advice that help readers gain a deeper understanding of yoga and its impact on everyday life.