How Yoga Works

Interesting Facts

• The book tells the story of a young girl who travels to India to study yoga and uncovers the ancient secrets of this practice.
• The main character, Sundara, uses her yoga knowledge to help the villagers solve their problems and improve their lives.
• The book combines elements of fiction and philosophy, offering readers deep reflections on the nature of yoga and its influence on human life.
• The book emphasizes the importance of not only physical exercises but also the spiritual aspect of yoga, which helps develop compassion and wisdom.
• The story is based on ancient texts and teachings, making it not only engaging but also educational for those interested in yoga and Eastern philosophy.