How Yoga Works

Book Review

Michael Roach's book «How Yoga Works» has received varied reviews from critics and readers. Many note that the author offers a unique perspective on yoga, linking it with philosophy and spiritual practices. Roach uses a narrative style to explain complex concepts, making the book accessible to a wide audience. Critics highlight that the book is not only about the physical aspects of yoga but also its profound impact on the mind and soul. Some reviewers believe the book can be beneficial for both beginners and experienced practitioners, as it offers a new approach to understanding yoga. However, there are those who feel that the philosophical aspects of the book may be challenging to grasp without prior familiarity with Eastern philosophy. Overall, «How Yoga Works» is seen as an inspiring and enlightening work that can broaden one's understanding of yoga and its role in human life.