Women Who Love Too Much

Implementation Notes

• Recognize the problem: Acknowledge that love for a partner has become painful and destructive, and that change is necessary.
• Understand the causes: Explore your past and childhood traumas that may be the root of the tendency towards such relationships.
• Put yourself first: Start caring for yourself, your needs, and desires, not just those of your partner.
• Set boundaries: Learn to say 'no' and protect your personal boundaries in relationships.
• Seek support: Find support groups or a therapist to receive help and support during the process of change.
• Learn about healthy relationships: Understand what healthy relationships look like and strive towards them.
• Develop self-respect: Work on boosting self-esteem and confidence.
• Avoid dependency: Learn to be independent and not rely on a partner to fulfill all emotional needs.
• Practice patience: Understand that change takes time and effort, and be prepared for a long-term process.