Peace Is Every Step: The Path of Mindfulness in Everyday Life

Book Review

Thich Nhat Hanh's book «Peace Is Every Step: The Path of Mindfulness in Everyday Life» has received high praise from critics for its simplicity and depth. The author, a Buddhist monk and teacher, offers practical advice on incorporating mindfulness into daily life. Critics note that the book is written in an accessible language and filled with wisdom that helps readers find joy and peace in every moment. Special attention is given to meditation and breathing exercises that help develop mindfulness. Critics also emphasize that the book is suitable for both beginners and those already familiar with mindfulness practices. Overall, «Peace Is Every Step» is considered an inspiring and useful guide for those seeking a more mindful and harmonious life.