Hell Week: Seven Days to Be Your Best Self

Summary

"Hell Week: Seven Days to Be Your Best Self" by Erik Bertrand Larssen is an inspiring guide to overcoming your own limits and unlocking your inner potential. The author, an experienced mental coach, invites the reader to take on a challenge he calls "Hell Week"—seven days filled with discipline, self-control, and purposeful self-improvement. Step by step, Larssen reveals how to break free from your usual routine, shake up entrenched perspectives, and step outside your comfort zone to gain clarity of purpose and willpower. Through vivid examples, practical exercises, and deep reflections, the book becomes a roadmap for personal transformation, where each day is a step toward a new, stronger version of yourself.