Be the Best with Mental Training

Interesting Facts

• The book presents a unique method of mental training inspired by the experiences of elite athletes and military personnel, where willpower becomes the main tool for overcoming life’s challenges.
• The author skillfully weaves real stories of his clients—from Olympic champions to top managers—into the narrative, allowing readers to see how inner barriers crumble under the force of determination.
• Special attention is given to the concept of the «admiral’s mode», when a person deliberately steps beyond their usual comfort to discover new horizons of possibility.
• Readers will find practical exercises in the book that act like keys, opening doors to self-discovery and building resilience.
• The text is filled with vivid metaphors and imagery, turning the process of mental training into an exciting journey through the unexplored corners of one’s own psyche.