Mind Power Into the 21st Century

Implementation Notes

• Creating Positive Affirmations. John Kehoe recommends formulating positive affirmations that reflect desired changes in life. These affirmations should be brief, specific, and in the present tense, such as: «I am successful and confident».
• Visualization. The author stresses the importance of visualization as a tool for achieving goals. He advises daily imagining the desired outcome, using all five senses to make the visualization more realistic and effective.
• Gratitude Practice. Kehoe recommends regularly expressing gratitude for what you already have and what you wish to receive. This helps tune the subconscious to a positive mindset and attract more positive events into life.
• Thought Management. The author advises consciously monitoring your thoughts and replacing negative ones with positive. This requires practice and persistence but eventually helps change thinking and perception of the world.
• Meditation and Relaxation. John Kehoe recommends using meditation and relaxation techniques to reduce stress and improve the connection with the subconscious. This helps better focus on your goals and desires.
• Creating Mental Images. The author suggests creating mental images that symbolize your goals and dreams. These images should be vivid and detailed so the subconscious can easily perceive them and work towards their realization.
• Consistency and Persistence. Kehoe emphasizes the importance of regular practice and persistence in applying techniques for working with the subconscious. Only through consistent efforts can desired changes in life be achieved.