Hold Me Tight

Book Review

The book «Hold Me Tight» by Sue Johnson has received positive reviews from both critics and readers. The book focuses on Emotionally Focused Therapy (EFT), which the author uses to improve relationships between partners. Johnson offers practical exercises and real-life examples to help couples strengthen their emotional bond and overcome relationship challenges. Critics note that the book is written in an accessible language and offers effective strategies that can be useful for both professional therapists and ordinary readers seeking to improve their relationships. Special attention is given to the importance of emotional attachment and understanding each other's needs, making the book a valuable resource for anyone looking to create deeper and more meaningful relationships.