The Daily Stoic
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Summary
The book «The Daily Stoic» by Ryan Holiday offers readers 366 reflections and exercises based on the philosophy of Stoicism. Each day of the year is presented on a separate page with a quote from renowned Stoics such as Marcus Aurelius, Seneca, and Epictetus, followed by a brief explanation and practical application in everyday life. The book helps readers develop resilience, wisdom, and inner peace, teaching them to accept inevitable hardships and focus on what is within their control. It serves as a daily guide for personal growth and self-improvement, inspiring a mindful and purposeful existence.
Date of publication: 20 January 2025
Last updated: 5 February 2025
———The Daily Stoic
Authors:
Genre: Self-development