The Daily Stoic

Interesting Facts

• The book offers 366 daily meditations based on the philosophy of Stoicism, allowing readers to receive a new dose of wisdom every day of the year.
• Each meditation is accompanied by a brief explanation and practical advice on how to apply Stoic principles in everyday life.
• The book draws inspiration from the works of famous Stoics such as Marcus Aurelius, Seneca, and Epictetus, adapting their ideas for the modern reader.
• It is structured by months, each dedicated to a specific theme, such as clarity, passion, wisdom, and resilience.
• The book emphasizes the importance of Stoic virtues like courage, temperance, justice, and wisdom, and shows how they can help overcome life's challenges.