Notes on a Nervous Planet

Book Review

The book «Notes on a Nervous Planet» by Matt Haig has received positive reviews from critics for its honesty and relevance. Haig explores the impact of the modern world on mental health, focusing on information overload and constant stress. Critics note that the author shares personal experiences and offers practical advice for improving quality of life. Haig's writing style is described as accessible and sincere, allowing readers to easily relate to his experiences. Some reviewers highlight that the book can be a useful tool for those seeking ways to cope with anxiety and stress in everyday life. However, there are opinions that the book can be repetitive at times and doesn't always offer new ideas. Overall, «Notes on a Nervous Planet» is considered an important contribution to the discussion of mental health in contemporary society.