Focus: The Hidden Driver of Excellence

Summary

The book «Focus: The Hidden Driver of Excellence» by Daniel Goleman explores the significance of attention and its impact on various aspects of life. The author argues that the ability to concentrate is a key factor for achieving success and personal growth. Goleman categorizes attention into three types: inner, outer, and empathetic, and explains how each influences our thinking and behavior. He also examines the role of attention in developing emotional intelligence and offers practical advice on improving concentration. The book emphasizes that honing focus skills can lead to a more productive and fulfilling life.