The Will to Meaning

Implementation Notes

• Understanding life's meaning: Frankl emphasizes the importance of searching for personal meaning in life. He suggests that each person should independently determine what makes their life meaningful and strive towards it.
• Logotherapy: Frankl developed a psychotherapy method based on the search for meaning. He recommends using logotherapy to overcome existential crises and depression, focusing on meaning rather than symptoms.
• Freedom of choice: Frankl asserts that even in the most challenging circumstances, individuals retain the freedom to choose their attitude towards a situation. He advises consciously choosing positive attitudes and actions that lead to achieving meaning.
• Responsibility: Frankl highlights the responsibility of each person for their life and choices. He recommends accepting responsibility for one's actions and their consequences, which aids in finding meaning.
• Transcendence: Frankl speaks about the necessity of going beyond one's self and serving something greater, whether it be love, work, or creativity. He believes this helps find meaning and satisfaction in life.
• Acceptance of suffering: Frankl believes that suffering is inevitable but can be turned into an achievement if meaning is found in it. He advises accepting suffering as part of life and seeking opportunities for growth within it.