You Are the Placebo

Summary

The book «You Are the Placebo» by Joe Dispenza explores the placebo phenomenon and its impact on human health and consciousness. The author argues that our thoughts and beliefs can influence the physical state of the body and offers methods to harness the power of the mind for self-healing. Dispenza shares scientific research and practical examples to demonstrate how changing beliefs and habits can improve health and quality of life. The book provides practical exercises and meditations aimed at altering thought patterns and activating the body's internal resources.