You Are the Placebo
Prepared by the Litseller editorial team. Our goal is to share concise, accurate, and valuable book summaries for personal growth and education.
Implications and Applications
- Practicing meditation and visualization to alter states of consciousness and enhance health.
- Using mindfulness techniques to change negative thought patterns and emotional states.
- Applying principles of neuroplasticity to create new neural connections and change behavior.
- Practicing belief and perception changes to achieve personal goals and improve quality of life.
- Using self-suggestion techniques to enhance the placebo effect and accelerate healing.
Date of publication: 25 December 2024
———You Are the Placebo
Author:
Genre: Self-development