Becoming Supernatural

Key Concepts and Strategies

In «Becoming Supernatural», Joe Dispenza explores the possibilities of human consciousness and its impact on physical reality. The main concepts include the idea that thoughts and emotions can affect our health and life overall. Dispenza asserts that consciousness can be used to alter the body's biology and achieve supernatural abilities. He offers strategies such as meditation and visualization to change states of consciousness and achieve desired life changes. The author also discusses the importance of altering habitual thought patterns and emotional reactions to create a new reality. The book emphasizes the significance of a scientific approach to studying consciousness and offers practical exercises for developing mental and spiritual skills.