Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Quotes

• Changes that seem small and unimportant at first will yield surprising results if you are willing to stick with them for months and years.
• You do not rise to the level of your goals. You fall to the level of your systems.
• Success is the product of daily habits, not once-in-a-lifetime transformations.
• Every action you take is a vote for the type of person you wish to become.
• Motivation is what gets you started. Habit is what keeps you going.
• The goal is not to be better than the others, but to be better than you were yesterday.
• The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become.