The Art of Dreaming

Main Ideas

• The art of dreaming as a practice of lucid dreaming, allowing exploration and alteration of the perception of reality.
• The concept of the energy body, which can be developed and used for dream journeys.
• The idea that dreams can be used to gain knowledge and wisdom inaccessible in ordinary states of consciousness.
• Techniques for focusing attention in dreams to achieve lucidity and control over dreams.
• The notion of "second attention," which allows perceiving the dream world as real and significant.
• The practice of transitioning through various levels of awareness in dreams to achieve a deeper understanding of oneself and the world.
• Using dreams to overcome personal limitations and achieve spiritual growth.