The Easy Way to Stop Drinking

Interesting Facts

• The book offers a method for overcoming alcohol addiction without using willpower, based on changing one's perception of alcohol.
• The author claims that alcohol addiction is not a physical but a psychological problem and suggests changing one's attitude towards alcohol to eliminate cravings.
• The book debunks myths that alcohol helps relax or cope with stress and shows how these beliefs sustain addiction.
• The method described in the book does not require gradually reducing alcohol consumption but suggests quitting immediately, without fear or regrets.
• The author uses analogies and life examples to help the reader realize that alcohol provides no benefits and that life without it can be more fulfilling and happier.