The Easy Way to Stop Drinking

Book Review

Allen Carr's book «The Easy Way to Stop Drinking» has received widespread acclaim for its unique approach to the problem of alcoholism. Carr, known for his method of quitting smoking, applies similar principles to combat alcohol addiction. The main idea of the book is that alcohol addiction is more of a psychological problem than a physical one. Carr encourages readers to change their perception of alcohol, viewing it as an unnecessary and harmful element in life. Critics note that the book is written in simple and accessible language, making it understandable to a wide audience. However, some reviewers point out that Carr's method may not be suitable for everyone, especially those suffering from severe physical dependence. Overall, the book has received positive reviews for its motivational approach and ability to inspire people to quit alcohol.