The China Study

Book Review

«The China Study» by Colin Campbell is often hailed as one of the most influential books on nutrition and health. Critics note that the book offers an extensive analysis of the link between animal protein consumption and various diseases, such as cancer, cardiovascular diseases, and diabetes. Campbell uses data from long-term studies conducted in China to support his arguments for a predominantly plant-based diet. Some critics praise the book for its scientific approach and accessible presentation of complex topics, while others point out potential methodological flaws and oversimplification of conclusions. Overall, «The China Study» generates significant discussion and stimulates debate about the importance of nutrition for human health.