Feeling Good Together

Book Review

David Burns's book «Feeling Good Together» is a subtle and insightful exploration of human relationships, written with a warmth and attention to the inner world rarely found in popular science literature. The author, a renowned psychotherapist, masterfully weaves together personal stories, clinical examples, and practical exercises, transforming dry theory into a living narrative. Burns does not offer magical solutions, but instead guides the reader step by step through the labyrinths of misunderstanding, hurt, and fear, revealing the mechanisms that hinder us from building close connections. Critics note the clarity of the exposition, sincerity, and respect for the reader, as well as the book’s practical value: it not only explains the nature of loneliness, but also equips readers with tools to overcome alienation. Some reviewers mention the repetition of certain ideas and excessive detail, yet most agree that Burns’s work is a bright and encouraging guide for those seeking harmony in their relationships with themselves and others.