The Six Pillars of Self-Esteem

Main Ideas

• The six pillars of self-esteem: the practice of living consciously, the practice of self-acceptance, the practice of self-responsibility, the practice of self-assertiveness, the practice of living purposefully, the practice of personal integrity.
• Self-esteem as the foundation of psychological health and personal well-being.
• The impact of self-esteem on success in various areas of life, including career and personal relationships.
• The necessity of active participation in one's own life and taking responsibility for one's actions and choices.
• The role of mindfulness and self-acceptance in developing healthy self-esteem.
• The importance of setting and achieving personal goals to strengthen self-esteem.
• The significance of personal integrity and aligning one's actions with beliefs to maintain high self-esteem.