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Self-development

The Six Pillars of Self-Esteem

Nathaniel Branden
eng. The Six Pillars of Self-Esteem · 1994
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Key Concepts and Strategies

Key Concepts and Strategies

The book "The Six Pillars of Self-Esteem" by Nathaniel Branden is dedicated to developing and strengthening self-esteem through six key practices. The main concepts and strategies of the book include:
1.Living consciously: the practice of living with full attention and awareness of one's actions and thoughts. 2) Self-acceptance: accepting oneself as they are, without judgment and criticism. 3) Self-responsibility: acknowledging one's responsibility for their actions, decisions, and life as a whole.
2.Self-assertiveness: the ability to express one's thoughts, feelings, and beliefs honestly and openly. 5) Living purposefully: having clear goals and striving to achieve them. 6) Personal integrity: aligning one's actions with beliefs, being honest with oneself and others. These pillars form the foundation for healthy self-esteem and personal growth.

The Six Pillars of Self-Esteem
Date of publication: 18 December 2024
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Author: 
Nathaniel Branden
Original title: eng. The Six Pillars of Self-Esteem · 1994
Content: 
This material is prepared for educational purposes and is not a reproduction of the original text. We do not use protected elements of the work (text, structure, unique scenes).