The Six Pillars of Self-Esteem

Interesting Facts

• The book highlights six key practices that help develop and maintain healthy self-esteem: living consciously, self-acceptance, self-responsibility, self-assertiveness, living purposefully, and honesty with oneself.
• The author emphasizes the importance of self-esteem as the foundation for personal and professional success, asserting that it affects all aspects of a person's life.
• The book provides practical exercises and techniques to help readers develop and strengthen their self-esteem.
• One of the central ideas of the book is that self-esteem is not static; it can change and improve depending on our actions and thinking.
• The author views self-esteem as a necessary condition for psychological health and personal growth, asserting that it influences a person's ability to cope with life's challenges.
• The book was one of the first to systematically explore the topic of self-esteem and offer a structured approach to its development.