Listen to Your Body Again and Again
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Summary
The book «Listen to Your Body Again and Again» by Lise Bourbeau offers readers a profound understanding of the connection between physical conditions and emotional experiences. The author asserts that the body is a mirror of our internal conflicts and emotional blocks. Bourbeau explains how various physical symptoms can be linked to specific emotional states and how recognizing these connections can aid in healing. The book provides practical exercises and techniques for self-discovery and improving quality of life, emphasizing the importance of self-love and accepting one's feelings.
Date of publication: 1 January 2025
Last updated: 16 April 2025
———Listen to Your Body Again and Again
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Genre: Self-development