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Psychology

The Language of Letting Go: Daily Meditations on Codependency

eng. Codependent No More · 1986
Prepared by the Litseller editorial team. Our goal is to share concise, accurate, and valuable book summaries for personal growth and education.

Interesting Facts

  • The book "The Language of Letting Go" was one of the first works to explore the topic of codependency in detail, helping people understand and overcome this issue.
  • Melody Beattie uses her personal experience with codependency in the book, making her advice and recommendations particularly valuable and credible.
  • The book offers practical exercises and strategies that help readers develop healthy relationships and improve their quality of life.
  • "The Language of Letting Go" has been translated into numerous languages and is popular worldwide, helping people from different cultures cope with codependency.
  • Melody Beattie's work has inspired many professionals in the fields of psychology and psychotherapy to further research and develop the area of codependency.
The Language of Letting Go: Daily Meditations on Codependency
Date of publication: 1 February 2025
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The Language of Letting Go: Daily Meditations on Codependency
Original titleeng. Codependent No More · 1986
Genre: Psychology