EN
Psychology

The Language of Letting Go: Daily Meditations on Codependency

Original titleeng. Codependent No More · 1986
Prepared by the Litseller editorial team. Our goal is to share concise, accurate, and valuable book summaries for personal growth and education.

Implications and Applications

  • The book "The Language of Letting Go" by Melody Beattie is used in psychotherapy practice to help individuals suffering from codependency recognize and change their behavior patterns.
  • It is applied in support groups, such as Codependents Anonymous, where participants use the book's principles to work on personal issues and improve their quality of life.
  • Therapists recommend the book to their clients for self-study and reflection, which aids in the therapy process.
  • The book serves as a guide for individuals striving to establish healthy boundaries in relationships and develop a sense of self-worth.
  • It is used in educational programs to train professionals working with addicted and codependent clients.
The Language of Letting Go: Daily Meditations on Codependency
Date of publication: 1 February 2025
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The Language of Letting Go: Daily Meditations on Codependency
Original titleeng. Codependent No More · 1986
Genre: Psychology