The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

Book Review

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships by Robert Alberti and Michael Emmons is a classic guide to developing assertiveness, which helps people express their thoughts and feelings openly and honestly without infringing on others' rights. Critics note that the book offers practical advice and techniques that help readers improve their communication skills and boost self-confidence. Alberti and Emmons use accessible language and provide numerous real-life examples, making the material understandable and applicable. The book also addresses the importance of equality in relationships and offers strategies for achieving balance between personal and professional interactions. Overall, critics highly praise the book for its practical value and relevance in today's world, where assertiveness skills are becoming increasingly important.