Jon Kabat-Zinn

eng. Jon Kabat-Zinn. Wikipedia

Photo:

Go behind the scenes at Experience Life's September 2018 cover shoot with renowned mindfulness teacher Jon Kabat-Zinn to learn more about the effects of mindfulness on your health. Read the full story at ELmag.com/jonkabatzinn.

ExperienceLifeMag

Created: 2018

CC BY 3.0

Books

Full Catastrophe Living

eng. Full Catastrophe Living, 1990

Topics

health psychotherapy stress meditation mindfulness